Plant-Based Chickpea Salad Melt Sandwich

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This Plant-Based Chickpea Salad Melt is an easy vegan sandwich recipe, perfect for lunch!

Author: Gracie Gordon
Prep Time: 5
Cook Time: 10
Total Time: 15 minutes
Yield: 3 1x
Category: Lunch, Vegetarian, Vegan, Sandwich
Method: Broil
Cuisine: American
Diet: Vegan

Ingredients

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1 can low sodium chickpeas, drained and rinsed
3–4 tablespoons mayo (regular or vegan spread)
1 celery stalk, diced
1–2 tbsp diced red onion
1/4 teaspoon garlic powder
salt & pepper to taste
your favorite bread
sliced tomato
sliced avocado
regular cheddar or vegan alternative

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Instructions

1. In a large bowl mash the chickpeas using a masher or fork. Add in celery, red onion & spices, then mix in mayo and combine well.
2. Spread chickpea salad on bread, top with tomato slices and 1 slice of cheese. Toast or broil until cheese melts. 3. Top with avocado. Enjoy open-faced or top with another slice of toasted bread.

Notes

Chickpea salad yields 2-3 servings

Keywords: easy vegan sandwich recipe, easy vegan lunch recipe, chickpea salad, vegan chickpea salad, vegetarian sandwich, chickpea salad melt

Find it online: https://hungry-blonde.com/vegan-chickpea-salad-melt/