PB&J Overnight Oats
Convenient gluten-free make-ahead breakfast packed with fiber, protein and healthy fats.
- Prep Time: 5
- Cook Time: 30
- Total Time: 35 minutes
- Yield: 1 1x
- Category: Breakfast
- Method: make-ahead
- Cuisine: American
- Diet: Gluten Free
Ingredients
Scale
- 1/2 cup regular or quick oats
- 2–3 tablespoons Greek yogurt
- 1 tablespoon of your favorite jam or jelly
- 1 tbsp hemp seeds*
- 1 tbsp ground flaxseed*
- 1/2 cup almond milk
- 1–2 tablespoons creamy peanut butter
- optional toppings: coconut, crushed nuts, cinnamon, fresh fruit
Instructions
- Put all ingredients in a mason jar or Tupperware and secure lid tightly
- Shake vigorously to combine everything well
- Refrigerate overnight or for at least 30 minutes
- Transfer to a bowl and add your favorite toppings ~ I love adding shredded coconut, crushed walnuts, and of course a generous drizzle of melted peanut butter
Notes
*these are optional ingredients, but I love adding them for extra fiber, protein and healthy fats
Keywords: oatmeal, overnight oats, peanut butter, gluten free, breakfast, healthy, fiber, protein
Find it online: https://hungry-blonde.com/pbj-overnight-oats/
