This recipe for Vegan Butternut Squash Macaroni and Cheese is one that I've made time and time again, making tweaks every time to perfect it juuuust right. And I must say - mission accomplished. There are a handful of variations and options for this recipe, so keep scrolling to find them all. ...
Paleo Chicken Nuggets {Whole30 & Keto-friendly}
This recipe for Paleo Chicken Nuggets is one that I'm always making on repeat! I just added an option to bake them. Keep scrolling for the full recipe. According to the meme world, girls go absolutely insane for chicken nuggets. It's almost as if we're all the same, hungry/extra/needy ...
Can Food Freedom and Fitness Goals Coexist?
When it comes to discussing Food Freedom, I always feel like there's a bit of an elephant in the room that I can't ignore any longer. It's an area where I find myself struggling to communicate properly and wanting to make sure that I'm not sending mixed messages. A large part of the Intuitive ...
Loaded Peanut Butter Oatmeal Cookies
These Loaded Peanut Butter Oatmeal Cookies are a variation of a recipe I've been making around the holidays for 5+ years. I can't believe I haven't shared them with you yet! They're super hearty, loaded with delicious mix-ins, and super soft and chewy thanks to all that peanut butter ;) Here's ...
Practicing Food Freedom During The Holidays {& Special Occasions}
Practicing Food Freedom during the holidays can almost seem like it's an oxymoron. It's a time of year when we're thrown off of our normal routine with holiday parties, indulgent foods, drinking, and so many people engaging in diet talk about how "bad" they're being. This is a topic we've been ...
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