Just about every time I talk about Food Freedom I get a handful of questions about my fitness routine. I think the reason I don't talk about fitness a lot is twofold. For starters, to me personally it's very minimally connected to my food intake - I eat based on my hunger cues rather than what I ...
EASY Healthy Cookie Dough Balls ~ just 4 ingredients, gluten-free, low sugar!
If you follow me on Instagram, you've probably seen me post about these Healthy Cookie Dough Balls like, 435837 times. With just a few ingredients and no baking required, these Healthy Butter Cookie Dough Balls seem almost too good to be true. They're fudge-y and just the right amount of ...
Grain-Free Peanut Butter Chocolate Chip Banana Bread
This Peanut Butter Chocolate Chip Banana Bread is so dense, the perfect amount of sweetness, and includes everyone's favorite flavor combo - chocolate + peanut butter! It is also grain-free and gluten-free. Keep scrolling to find the recipe. This post contains affiliate links. Please read our ...
How I Broke My Addiction To Sweets
(Need to catch up or not sure what this whole Food Freedom concept is about? Click here for all of my previous posts!) For most of my adult life, I thought I was one of those people who was legitimately addicted to sweets. I dreamt of towers of cupcakes with frosting that floweth over. A ...
HB Travels: Hilton Head Island Seafood Festival
Last weekend I got the opportunity to escape winter in NYC and spend a few days down south at Hilton Head Island. I had always heard great things about Hilton Head but had never visited, so I was excited to see what it was all about. First things first: I've got to say, that whole "southern ...
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