Oh dang...did she just say that? She (I) did, and it's a part of my Food Freedom journey I want to start talking about more. Because the truth is that we live in a culture that normalizes and glorifies diets - often in the name of "health/wellness" - so much, and Food Freedom is something we're ...
Day 22 of 31: some updates
Good morning! I'm still in PA spending some time with my parents, and it's been so special. Yesterday my mom and I went to Peddler's Village, which is a cute little village with shops and restaurants, and it's always so cute & festive during the fall and holiday season. I figured today I'd ...
Day 21 of 31: Cheesy Cauliflower Rice Taco Bowl
I'll be posting this Cheesy Cauliflower Rice Taco Bowl on Instagram today, but it was so delicious it landed a well-deserved spot here on the blog too. This is such a great weekday meal for either lunch or dinner. It's a solid twist on my go-to "power bowls" - easy to keep the ingredients on ...
Day 20 of 31: my current fitness routine {+ hotel room workout}
Hello friends! Reporting to you from the ever-so-fancy New Jersey Transit Northeast Corridor line. I'm going to PA for a much-needed visit to see my parents. I know they're reading this so, hi mom and dad!!!! Thanks in advance for spoiling me these next few days ;) I wanted to chat today for a ...
Day 19 of 31: fall recipe roundup
Hello hi happy Saturday!!! I'm sitting here in workout clothes with Schitt's Creek on in the background, having quite the productive Saturday. Holla. Today I thought it would be helpful to share a fall recipe roundup with you. What I haven't felt very productive with is having new fall-inspired ...
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