This blog post is sponsored by LoveBug Probiotics. All opinions are 100% honest & completely my own. Thank you for supporting the brands that make this blog possible!
Let’s chat GUT HEALTH, shall we?
Probiotics have gotten pretty popular over the past few years, and for good reason. Having a healthy gut is so important because it’s not just about digestion – our gut has an effect on countless other bodily and even mental functions.
I’ve taken various probiotics over the years, but to be honest I didn’t really know the depth of different varieties and their particular benefits for people of different age groups, backgrounds, etc. When I met the LoveBug Probiotics team a couple of weeks ago at an event here in NYC, I was so surprised at how much they were able to educate me on probiotics in just a few minutes! I loved chatting with founder Ashley Harris herself and learning her story + why she was so passionate about educating people and providing the best product she could.
I switched over to LoveBug Probiotics over the past couple of weeks, and so far I’ve been loving the experience. While I can’t say for certain that it’s the reason why, I must admit that I haven’t gotten a single cold or sickness yet during this winter season (knocks on wood :)).
Here is some more info on LoveBug Probiotics and their different varieties, and below I’ll share my favorite “Happy Tummy Salad.”
What makes LoveBug Probiotics different:
15X more effective – LoveBug Probiotic supplements feature BIO-tract®, a patented delivery technology that makes them 15 times more effective than other probiotics at making it past the stomach acid barrier, so they can reach the gut to perform their work.
Superior strains – While many probiotic supplements consist of one strain, LoveBug Probiotics contain a specialized blend of strains designed to provide the optimal benefit, with each daily dose delivering 3 billion good bugs into your digestive system.
No unnecessary ingredients – LoveBug Probiotics are formulated without gluten, GMOs and other undesirable ingredients, leaving more room in each tablet for the helpful microorganisms at the core of our plans.
For all ages – LoveBug has probiotics for the whole family. LoveBug’s Tiny Tummies is the first staged probiotics for babies birth to age 4.
These are some of the different varieties of LoveBug Probiotics:
LoveBug Colds Suck
Colds Suck lands a one-two punch with a multi-strain blend of probiotics designed to support your immune health, further supported by Vitamin C, Echinacea & zinc. Colds Suck is designed for time release delivery so the benefits last throughout the day.
LoveBug Here’s The Skinny
Friendly gut bacteria can help support metabolism and fat loss. LoveBug’s Here’s the Skinny has 8 carefully selected strains and 10 billion CFU per tablet and can streamline digestive function, quell sensitive stomachs, improve energy levels and elevate mood. It also utilizes the LoveBug time-release technology.
LoveBug Yeast is a Beast
Made specifically for women, Yeast is a Beast is designed to promote optimal urinary tract health. It contains Lactobacillus strains that work to produce lactic acid, lowering the pH of the vagina to make it acidic and therefore inhospitable to harmful pathogens. Additionally, the novel Cran-Gyn™ (Cranberry Extract) additive helps squelch growth of bad bacteria from taking hold; it contains cranberry extract and D-mannose. Yeast is a Beast can also help streamline a woman’s digestive function, immune response and yeast levels.
Now for that Happy Tummy salad I promised – full of even more gut-friendly ingredients.
Happy Tummy Salad
In a salad bowl toss together:
- 1 cup mixed greens
- 1/2 of a cucumber, sliced
- 4 oz tempeh, thinly sliced and pan-fried (I always follow this method)
- 2 tbsp crushed & toasted almonds
- 1/2 cup roasted sweet potato
- 2-3 tablespoons of Creamy Greek Yogurt Dressing *
- fresh parsley or dill for topping
* I’ve made this salad dressing a couple of times and absolutely love it! I usually 1/2 the recipe and use apple cider vinegar (instead of rice vinegar) for that extra kick of gut health goodness.
I can definitely say that LoveBug Probiotics are going to remain a part of my daily health/supplement routine. I’ll be sure to update this point if anything changes! Be sure to follow me along on Instagram for more of a behind-the-scenes look at my wellness journey 🙂
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