Easiest Ever 4 Ingredient Energy Bites ~ Toddler and Kid Friendly, No Refined Sugar!

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This recipe for easy energy bites requires just four ingredients plus it’s toddler and kid friendly without any refined sugar! It doesn’t get better than that.

Author: Hungry Blonde
Prep Time: 5
Cook Time: chill 15 minutes
Total Time: 3 minute
Yield: 10-12 1x
Category: Snack
Method: No-Bake
Diet: Vegetarian

Ingredients

Scale

1 cup pitted medjool dates
1/4 cup creamy nut butter of choice
2/3 cup oats
1 tablespoon coconut oil, melted

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Instructions

Place dates in food processor and pulse until it reaches a paste-like consistency
To the food processor add nut butter, oats and coconut oil. Pulse/blend until fully combined
Transfer to a bowl and use your hands to form into a dough*
Form dough into 10-12 small balls, and refrigerate for at least 15 minutes to set. Keep stored in the refrigerator

Notes

*If the mixture is still too dry after combining with your hands, you can add an additional 1/2 teaspoon of melted coconut oil at a time until it combines fully

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Find it online: https://hungry-blonde.com/easy-energy-bites/