Hearty Bean Salad with Couscous & Feta ~ Delicious Meal Prep Lunches!
This Hearty Bean and Couscous Salad with Feta is my go-to for an easy meal prep lunch! It’s packed with protein, fiber, and flavor. You’re going to love it. Find the recipe below.
- Prep Time: 20
- Total Time: 20 minutes
- Yield: 10 1x
- Category: Salad
- Cuisine: American
- Diet: Vegetarian
Ingredients
Scale
Dressing ingredients:
- 1/3 cup fresh lemon juice
- 1.5 teaspoon dijon mustard
- 1.5 teaspoon honey (or maple syrup)
- 1/2 cup extra virgin olive oil
- 1/2 teaspoon salt
- 1/4 teaspoon black pepper
Salad ingredients:
- one 15 ounce can organic chickpeas, drained and rinsed
- one 15 ounce can organic white cannellini beans, drained and rinsed
- 1 cup pearl couscous, cooked as directed
- 1/2 pint cherry or grape tomatoes, halved
- 1 cucumber, peeled & diced
- 1/2 red onion, diced
- 3/4 cup crumbled feta cheese
- 3 tablespoons chopped Italian parsley
Instructions
- In a mason jar or small bowl, add all dressing ingredients and whisk/shake vigorously until fully combined. Set aside
- Add all salad ingredients to a large mixing bowl
- Pour dressing over salad and toss until everything is evenly coated
- Refrigerate for at least 20 minutes before serving
- Store in the refrigerator up to 4 days in an airtight container
Keywords: high protein bean salad, bean and couscous salad recipe, healthy bean salad recipe, meal prep salad recipes, hearty bean salad recipe, easy bean salad recipe, bean and feta salad recipe, couscous feta bean salad
Find it online: https://hungry-blonde.com/bean-couscous-salad-with-feta/
