Dear Body

Dear body, I’m sorry. I’m sorry for telling you you’re too short. Too curvy. Too weak. I’m sorry for pushing you too hard when you were trying to tell me you wanted rest. I’m sorry for blaming you for why a guy didn’t like me. I’m sorry for burning you in the sun. I’m sorry for

Read more

I Made It: Grain-Free Chicken Tenders {Keto & Whole30}

I’ve probably said this a bazillion times at this point, but if I had to give one piece of advice when it comes to healthy eating, it would be this: eat food you actually enjoy. Eat food that TASTES GOOD! It’s not difficult, or tedious, or in any way depriving when you’re nourishing your body AND

Read more

I Made It: Keto Chocolate Coconut Peanut Butter Fudge Cups

Call them candy. Call them “fat bombs.” Whichever you prefer, just know that these Keto Chocolate Coconut Peanut Butter Fudge Cups will leave you thinking they’re too good to be true. It’s that time of year when the Halloween candy is front and center at every grocery & drugstore, just begging to help you say au

Read more

What I’m Loving Right Now {8.20.17}

Things! Stuff! Material Goods! Here’s some ish I’m particularly loving right now. Please note that this post does contain affiliate links, but I truly love and use all of these things myself 🙂 FOOD I love a good smoothie, but what I don’t always love is the prep, clean up, and always having all of the necessary

Read more

I Made It: 5 Ingredient Keto Bread {Paleo, Grain-Free}

A low-carb, grain-free bread that actually doesn’t taste like crap? Yep, this 5 Ingredient Keto Bread is a game-changer. I don’t consider myself a follower of the Keto diet, but if I HAD to pick an eating style that resonates with me most and seems to work best with my body, it would be a

Read more

My Favorite NYC Fitness Classes On ClassPass

The other day when I asked you guys on Instagram for blog post ideas, a handful of you requested I share the best NYC fitness classes on ClassPass. Um, why didn’t I think of that?! I’ve had an off-and-on relationship with ClassPass for a few years, but over the past few months I have fallen

Read more

What I’m Loving Right Now {7.27.17}

Let’s get right to it – here are some things that I’m totally swooning over RN. Please note that this post does contain affiliate links, but I truly love and use all of these things myself 🙂 FOOD I’m always on the hunt for yummy new gluten-free products, and when I came across Bread SRSLY

Read more

I Tried It: My Experience With Botox {+ My First HydraFacial}

Hair, nails, gym, Botox. Unless you’ve been living under a rock, that’s how much Botox seems to be the norm these days. I’ve personally always been quite indifferent when it comes to cosmetic procedures because…well, I don’t know…just do what you want! Of course there was some hesitancy sharing this post because even though I feel that

Read more

Food For Thought: 10 Healthy Habits (That Have Changed My Life)

Since sharing my story of discovering healthy living (and so many of you reaching out with encouraging words!) I’ve felt a lot more empowered to share more wellness tips and inspiration with you. It’s not that I ever really shied away from it, I guess I just get a tad wary because a) I’m not

Read more