What I Learned When I Stopped Dieting

Like most women, I’ve dabbled in all sorts of different diets. What started as trying to reverse some health issues I had, low calorie and low carb stand out as the ones I yo-yoed with most frequently, peaking in my college years and throughout most of my 20’s. After that long of a time, in a society

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{Keto} Bell Pepper Nacho Boats

This recipe for Bell Pepper Nacho Boats is sponsored by Divine Flavor. All opinions are 100% honest & completely my own. Thank you for supporting the brands that make this blog possible! Is it just me, or is there something about the word “nacho” that just screams comfort food? I have a recipe for you that will

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Double Chocolate Sea Salt Brownies

There are many things I don’t know in life, but there’s one thing I know for sure: it is imperative to have a foolproof go-to brownie in your recipe repertoire. They’re easy to make, always a crowd-pleaser, and there’s just nothing like that first bite of a perfectly fudgy brownie. These Double Chocolate Sea Salt Brownies

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Happy Tummy Salad + LoveBug Probiotics

This blog post is sponsored by LoveBug Probiotics. All opinions are 100% honest & completely my own. Thank you for supporting the brands that make this blog possible! Let’s chat GUT HEALTH, shall we? Probiotics have gotten pretty popular over the past few years, and for good reason. Having a healthy gut is so important because

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Edible Cookie Dough {Gluten & Dairy Free Options}

This recipe for Edible Cookie Dough (egg-free) is so easy to throw together and perfect for a Valentine’s Day treat. Scroll down to find out how to make it + I included a gluten-free and dairy-free option!  ********** If you don’t think that sneaking bites of cookie dough is the best part of making cookies,

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Creamy Butternut Squash Pasta {Gluten-Free & Plant-Based}

I shared this recipe for Creamy Butternut Squash Pasta (Sauce) on Instagram last week, and you guys went CRAZY over it! The most impressions I’ve ever gotten on IG, in fact. So I figured it was a good idea to put it here on the blog for future reference 🙂 Ingredients: 2 1/2 cups butternut

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Grain-Free Chicken Nuggets {Paleo, Whole30 & Keto}

According to the meme world, girls go absolutely insane for chicken nuggets. It’s almost as if we’re all the same, hungry/extra/needy creatures…. I am here to tell you that that is in fact the truth. I actually can’t believe how delicious these GRAIN-FREE Chicken Nuggets turned out! Unlike my Grain-Free Chicken Tenders, which have a

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Cheesy Buffalo Chicken Dip + Getting Game Day Ready with Popchips®

This post is sponsored by BabbleBoxx.com on behalf of popchips®. Thank you for supporting the brands that make this blog possible! Read on for the recipe for Cheesy Buffalo Chicken Dip. Raise your hand if your favorite thing about the Big Game is the snacks! *Raises both hands. And a foot* If you ask me,

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Can Food Freedom and Fitness/Health Goals Coexist?

When it comes to discussing Food Freedom and Intuitive Eating, I always feel like there’s a bit of an elephant in the room that I can’t ignore any longer. It’s an area where I find myself struggling to communicate properly and wanting to make sure that I’m not sending mixed messages. A large part of

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Slow Cooker Chili

This is the only recipe for classic, hearty Slow Cooker Chili you’ll ever need! It’s perfect for making on a Sunday to last you all week long. It has been ungodly cold in New York over the past few days and looks like it’s not ending any time soon, so when I put this week’s

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